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North Norfolk Coastal Fitness  -  For a fitter healthier YOU

This November is ..
Bring a friend for free month.
A chance for your friends to try a class for FREE

Nordic Fitness walk from Sheringham to Overstrained and back
12 MIles

Having started the jak oszukac maszyne sizzling hot, you will understand that you do not need any training and skills, since the rules of these online games are completely simple for everyone and intuitive. Therefore, this slot online freely and calmly here. Well done to all who took part in the 12mile walk along the beach to Overstrand and back. Some beautiful views on a lovely sunny day with a stop for food at Overstrand. 
One blister, so for a first long walk that was not to bad. Look out for the next one in October

Check out our new 
November 2017 Program

Nordic Fitness 
Walking the Coastal path

Current News

New Fitness Fusion

A class to strengthen your core , muscle tone and flexibility.

Starting Tuesday from September 5th 2017
 18.00 – 19.00

At the Lighthouse Community Church
Cromer Road 

£6.00 per class
For more details

We are in the Norfolk on your mind magazine with an article about Nordic Walking.

The Walk and Rail

One Tuesday 30th June the group Nordic walked along the coastal path to Weybourne steam station, After a picnic lunch returned on the train. A very hot day but the views were worth it.

Hunworth 15 Challenge

Well done to all who took part in Hunworth 15 mile. The day went very well with no blisters !!
It took approximately 5 hours walking through beautiful countryside. The weather was on our side too.


Check out our feature in Norfolk on my mind magazine 

In the North Norfolk 

To read the full page click icon below

New Members the four legged

On one of our walks at Holt country park we were joined by seven horses for exercises. 

Lack of exercise responsible for twice as many deaths as obesity – 
Check out the research by the University of Cambridge proving that 20 minutes brisk walk will reduce the individuals risk of early death
This is a simple message:’ just a small amount of physical activity each day could have substantial health benefits for people who are physically inactive’.
So now we know why not come and try Nordic walking with us for a healthier lifestyle.
Classes and times to suit everyone’s needs. 


Our wait for Radio Norfolk Treasure Quest on Sunday 11th was a cold one. Happy to help out. Poor Kirsteen had to run to the top of Beeston Bump to get the clue

Click the link to listen 


November Newsletter

April Newsletter
June Newsletter





North Norfolk outdoor fitness for all your needs 
Take the challenge 
to change
Welcome to the website of North Norfolk Coastal Fitness we offer bespoke fitness programs  for a better, healthier life. Only here you are always welcome, together with neue online casinos you have no equal! 
Our business is client driven, exercise programs are all tailored for your individual needs and requirements ensuring you get the right results each and every time.
Nordic Walking is a great way to improve fitness, using poles to propel you forward using over 40% more calories than ordinary walking and uses 90% of your muscles. 

Power walking is a style of walking performed at a steady, energetic pace, consisting of pronounced arm movements and brisk footsteps. 
Freestyle Fitness Yoga is a fitness program that targets flexibility, core stability and strength.  It incorporates deep stretch, Yoga postures and Pilates exercise.
Fitness Pilates is challenging yet safe exercise that promotes a balanced body, a longer, leaner, toned shape, superb posture, a flat stomach, a strong back and increased and flexibility. 

What our members think……

I believe North Norfolk Coastal Fitness is different from other types of fitness for a number of reasons. Firstly, there is something for everyone from the least fit to the fitness fanatic!  The Nordic walking and power walking cover the most beautiful areas of North Norfolk so as well as keeping fit, we are exercising in areas of outstanding beauty. Last, but not least, everyone is so friendly and welcoming and Sally and Anita are great  instructors who encourage and motivate us all to keep as fit as possible.
Sue Ross

,New Classes

 £45.00 for Four weeks, including use of poles
For more details contact Sally 
or Anita on 07867791034

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